Keep Your Heart Healthy !

Reduce your Body Fat, Cholesterol and Blood Pressure levels

and still eat your favourite foods!

How To Get Your Heart Healthier and avoid What Causes Heart Attacks

“A must read for anyone who wants to help themselves or a loved one avoid a heart attack or stroke.” — -Michael Miller, PhD. M.D. , FACC, Director of Preventive Cardiology, University Of Maryland”After my more than 50 years in the medical profession, you have even opened my eyes.” — -Ronald Lawrence M.D. PhD.,Advisory member 4 Govt. Health Boards”Much of what Christian Wilde suggests today is destined to become standard medical practice in the next decade.” — Gregory Guldner, MD, MS, FACEP, Director Residency, Loma Linda University Medical Center”Until this book a resource for the patient was simply not available as the subject is vast and complicated.” — -John Rumberger, PhD. M.D., FACC/Professor of Medicine Mayo Clinic and Clinical Professor University of Ohio.Until this book a resource for the patient was simply not available as the subject is vast and complicated. — John Rumberger, PhD. M.D., FACC former Professor of Medicine Mayo Clinic and current Clin (more…)

Amazon.com Review

Book DescriptionA pioneering cardiologist and the author of the international bestseller The South Beach Diet presents the truth about cardiac care in this country and offers his proven program for preventing heart attacks and strokes. This year alone more than 1 million men and women in this country will suffer a heart attack or stroke. The shocking fact is that the majority of heart attacks and strokes can be prevented with the medical knowledge we already possess. Yet this isn’t happening. Why? Because doctors and hospitals are paid more to treat disease with invasive techniques like angioplasty and bypass surgery than to prevent it. In his most personal and passionate work yet, Dr. Arthur Agatston champions a revolution in heart disease prevention that will enable people to stay out of the hospital and off the operating table. In Part 1 of this compelling book, he tells you why seemingly healthy people can suddenly have a heart attack and (more…)

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The Omron HJ-720ITC Pocket Pedometer is an advanced, high-tech pedometer that–thanks to unique dual sensor technology–can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer. The device’s large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise, and there’s also a 42-day memory for uploading past workouts to your PC. The device resets at midnight automatically so it’s ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it’s always close at han (more…)

TAKE CHARGE OF YOUR HEALTHMayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifically to to improve heart health. Changing the way you live can change the way you feel.PART 1: UNDERSTANDING YOUR CONDITIONA 30-minute conversation with Mayo Clinic specialists. Dr. Brent Bauer introduces you to the integrative treatment approach, and Mayo Clinic doctors share everything you need to know about your condition and an array of conventional and alternative therapy options.PART 2: EAT WELL TO FEEL WELLChange your diet to feel better. Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping and shares smart ways to eat healthy every day. A Mayo Clinic dietitian follows up with making meal planning simple.PART 3: SOOTHING THERAPIESRodney Yee, America s favorite yoga instructor, leads you in a simple 40-minute sess (more…)

Review

A hard-nosed scientist shows us his secrets for successfully cleaning the rusting arteries of so many patients. — Mehmet Oz, M.D, coauthor of You: The Owner’s Manual and You: On a DietDr. Caldwell Esselstyn, Jr., is certainly the father (and the mother) of the now proven hypothesis that you can reverse severe arterial disease… even if you only want to try this plan five days a week, this book is a must purchase. — Michael Roizen, M.D., coauthor of YOU: The Owner’s Manual and You: On a DietOne of the most outstanding projects in health research of the past century. It’s relevant, it’s caring, it’s innovative, it’s extremely well executed and it’s very, very useful. — T. Colin Campbell, Ph.D., author of The China StudyPioneering research demonstrating that the progression of even severe coronary heart disease can often be reversed by making changes in diet and lifestyle. — Dean Ornish, M.D., founder, president, and director of Preventive Medicine Research Ins (more…)

The Widow-Maker Heart attack at age 48 was written by a “miracle” survivor of a massive heart attack. He provides hope and a pathway to recovery for other heart attack patients and their loved ones facing the same daunting life changing, unexpected experience. His entire first year of life after suffering his heart attack; actually dying six times, is chronicled in this book combined with his ever changing physical and psychological feelings. In writing this book it was the author’s goal to help other families and loved ones facing the same devastating unfamiliar territory as his family faced on March 31, 2008. His goal was to provide timeless support for the loved ones of the heart attack victim so that they might better be able to understand what the patient is going through and what they, as loved ones might do to help the heart attack victim better deal with their life changing experience. The genuine and heartfelt desire on the part of the author to provide insigh (more…)

Dietary supplement. Promotes healthy blood pressure and cholesterol (levels already within a normal range). Plus increases blood flow. Cleansing of arterial walls. Doctor recommended for years. The set is never sold separately as they are a complete system. Both bottles are free of wheat, rye, oats, barley, gluten, sugar, wax, yeast, sulfates, chlorides, phosphates, egg, casein, preservatives or any other milk derivatives. Used by DOCTORS for over 8 years, including Doctors who specialize in intravenous chelation (most other oral chelation/heart supplement brands are not effective enough for doctors to offer in their practice) Extreme has 8 years of clinical studies by doctors. EDTA as a single ingredient may be dangerous, Extreme Health’s formula includes EDTA plus 16 other Chelators, liver & kidney support, plus a complete mineral/nutritional replacement bottle (67 ingredients total) the formula is both bottles and never sold separate. With each Heart Supplement F (more…)

Identify the Risk Factors Linked to Heart Attack Before it Attacks You!

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The Omron HR-100C Heart Rate Monitor is easy to program and a cinch to wear with a ventilated watch band. Knowing your heart rate is important because if you’re working out too hard, your activity can actually become counter productive and strain or damage muscles. Monitor your heart rate with Omron’s HR-100C. View larger. To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. In general, the proper level falls between 65 percent-85 percent of your maximum heart rate. To ensure you don’t drop above or below your proper level, the HR-100C is built with an alarm option that indicates low and high heart rates. Omron includes a chest transmitter belt with the wristwatch-style monitor. This transmitter sends data to the receiver on your wrist at a distance up to 98 feet (30 meters). The HR-100C is built with a backlight function for exercising after nightfall, and (more…)

The key ingredients of Vitamin C and Lycopene combine to promote heart health and maintain healthy cholesterol levels.

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