Extreme Health’s Heart Supplement Formula, Oral Chelation/Age-Less set for Cardiovascular Health, 2 bottles -(AM bottle, 60 caplets, PM bottle 60 caps
Dietary supplement. Promotes healthy blood pressure and cholesterol (levels already within a normal range). Plus increases blood flow. Cleansing of arterial walls. Doctor recommended for years. The set is never sold separately as they are a complete system. Both bottles are free of wheat, rye, oats, barley, gluten, sugar, wax, yeast, sulfates, chlorides, phosphates, egg, casein, preservatives or any other milk derivatives. Used by DOCTORS for over 8 years, including Doctors who specialize in intravenous chelation (most other oral chelation/heart supplement brands are not effective enough for doctors to offer in their practice) Extreme has 8 years of clinical studies by doctors. EDTA as a single ingredient may be dangerous, Extreme Health’s formula includes EDTA plus 16 other Chelators, liver & kidney support, plus a complete mineral/nutritional replacement bottle (67 ingredients total) the formula is both bottles and never sold separate. With each Heart Supplement F (more…)
Identify the Risk Factors Linked to Heart Attack Before it Attacks You!
Heart attack is the leading cause of death of men and women in United States. Heart attack is a permanent damage to the heart muscle. There are many risk factors associated with heart attack. Know and identify the risk factors associated with heart attacks to prevent before you become a victim.
Risk factors associated with heart attack:
Smoking and heart attack:
Smoking is a major cause of heart attack. Smoking damages heart and blood vessels. Most heart attacks are caused by atherosclerosis. Atherosclerosis is a condition in which the arteries become hard and clogged.
Clogged arteries prevent in getting enough blood and oxygen to the heart and can cause chest pain or angina. When a blood clot is formed, it cuts off the blood flow suddenly in the artery and cause heart attack.
Smoking speeds up the process of atherosclerosis by damaging the cells lining the blood vessels and heart. Smoking increases the risk of blood clots because of atherosclerosis and it also causes the blood platelets to clump together.
Heart stopping news for women:
Estrogen hormone provides some protection in women from heart disease. Therefore, most women have heart attacks after menopause, especially ten years after menopause due to the decrease of estrogen in their body.
Women who have high blood pressure, metabolic syndromes, high cholesterol levels, smoke, family history of heart disease and who had their ovaries removed are prone to develop the heart attack.
Fried foods can lead to heart attacks:
Certain compounds present in fried foods can lead to heart attack. Foods high in advanced glycation end products (AGEs) can cause a short lived dysfunction in blood vessel dilation that can lead to heart attack. The foods that can lead to heart diseases are French fries, hamburgers, and other fatty foods that are cooked at high temperatures.
Lack of sleep can raise the risk of heart disease:
People who cut their sleep from seven hours to four hours or less face twice the increased risk of death from heart attacks. Lack of sleep frequently can increase the chances of heart attack. Working overtime can lead to lack of sleep, which increases the blood pressure and heart rate while chronic stress can lead to abnormalities in functioning of heart.
Diabetes and risk of heart attack:
Diabetes is a risk factor of heart attack and stroke. People with diabetes have other health problems that increase the chances of heart attacks. High blood glucose levels over time can damage blood vessels, which results in thicker and less elastic blood vessel walls and makes it more difficult for the blood to pass through.
People with diabetes have abnormal blood fats, which include lipids, triglycerides, and cholesterol that are caused by poor controlling of diabetes and diet. Elevated lipids can clog blood vessels and increases the risk of heart attack and stroke.
High blood pressure and heart attack:
People with high blood pressure are more likely to develop heart diseases because high blood pressure puts added force against the artery walls. This extra pressure can damage the arteries. These damaged arteries become narrow and harden by fatty deposits.
Damaged arteries cannot supply enough oxygen to the other parts of the body. Therefore, high blood pressure can increase the risk of stroke and heart attacks.
Preventing heart attacks:
Control high blood pressure with lifestyle modifications. Quit smoking to cut the risk of heart attack by 50 percent. Sleeping seven to eight hours is important for a healthy heart. Control your glucose levels to prevent damage to the blood vessels.
Following healthy lifestyle can help to prevent heart attack. Follow a diet rich fruits and vegetables. Watch carefully the intake of types of fat that you are taking in your diet. Lower your intake of salt. Lose weight if you are obese. Limit the intake of alcohol and other caffeinated beverages. Exercising regularly improves the fitness of your heart.
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Identify the Risk Factors Linked to Heart Attack Before it Attacks You!
Omron HR-100C Heart Rate Monitor
Amazon.com
The Omron HR-100C Heart Rate Monitor is easy to program and a cinch to wear with a ventilated watch band. Knowing your heart rate is important because if you’re working out too hard, your activity can actually become counter productive and strain or damage muscles. Monitor your heart rate with Omron’s HR-100C. View larger. To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. In general, the proper level falls between 65 percent-85 percent of your maximum heart rate. To ensure you don’t drop above or below your proper level, the HR-100C is built with an alarm option that indicates low and high heart rates. Omron includes a chest transmitter belt with the wristwatch-style monitor. This transmitter sends data to the receiver on your wrist at a distance up to 98 feet (30 meters). The HR-100C is built with a backlight function for exercising after nightfall, and (more…)
Emergen-C Heart Health Powerful Antioxidant Formula Black Cherry Flavored Drink Mix, 0.3 Oz./36 Packets
The key ingredients of Vitamin C and Lycopene combine to promote heart health and maintain healthy cholesterol levels.
Causes of Heart Attacks – Being a bit overweight can help you live longer
Causes of Heart Attacks – I have always been a bit overweight and was comforted by a new report that suggests that carrying just a few extra pounds may increase my life expectancy.
They have completed the most extensive and comprehensive research to date and analysis of the results of their research used the very latest technology in statistical analysis. Their conclusions have confirmed the results of those found recently in other much smaller surveys.
These showed that people who are a little bit overweight have a better life expectancy than those who are considered to be normal weight. Also those people who are under-weight carry a risk of a shorter than normal life expectancy.
Being overweight has always been listed as one of the Causes of Heart Attacks . But now it seems as if we can all get away with being just a few pounds over what was originally agreed as the Healthy Weight.
Analysing these new results has come up with some surprising findings. The biggest causes of deaths in America is still smoking but being over-weight used to be the second biggest killer. Now, being over-weight has moved down the list from number 2 to number 7.
It is thought that this is due to more public awareness on diet and lifestyle. More people are looking at their food intake and deciding to eat healthier foods, take measures to keep their cholesterol and blood pressure levels in check, and increase their exercise and energy levels.
Commentators on this new report suggest that maybe the medical community and the government need to review the levels that were originally defined as normal and raise them in line with this new research.
This research only applies to people who are just a bit over-weight. For the people who are considered to be very or morbidly obese then the same old rules apply and this is still one of the major Causes of Heart Attacks .
Sue Roberts
http://www.CausesofHeartAttacks.com
http://www.google.com
Causes of Heart Attacks – Being a bit overweight can help you live longer
Oregon Scientific SE200-BK SmartHeart Heart Rate Monitor
SmartHeart Heart Rate Monitor, an easy-to-use, compact heart rate monitor. Perfect for the entry-level user, the SE200 is an easy-to-use heart rate monitor for men or women. The included chest belt transmitter is designed to fit snugly against the skin, and sends analog heart rate data wirelessly to the compact watch receiver. The watch is designed with a small case size and thin straps for those with smaller bone structures.
Dealing With a Heart Attack
Copyright (c) 2008 Kevin Reilly
For anyone who has suffered a heart attack, you’ll know how difficult it can be to get back on your feet. Not only do you have to make lifestyle changes to prevent the risk of another heart attack, there are emotional as well as physical demands on your body. It’s not just a matter of surviving a heart attack; it’s the effects a heart attack has on your life that can be just as big a problem.
Depending on the severity of a heart attack, the options open to someone will be very different. A major heart attack will mean some huge changes to your current day-to-day routine, while a milder heart attack will offer a bit more leeway. However, any kind of heart attack is a serious warning about your overall health, and the need to make life changes to prevent one from happening again.
Medical Aftercare One of the first things that will happen is that you will need to go for more regular check-ups at your doctor or family physician’s. Here you will get advice about how to reduce the chances of a follow-up heart attack – unfortunately, people who suffer a heart attack are 50% more likely to have another one within 12 months if they don’t make changes to their lifestyle.
You’ll be encouraged to give up smoking if you haven’t already; what to eat, and what to avoid, will also be covered; and you may even have to go on a heart attack prevention course of medication. These can include drugs to control blood pressure, as well as anti-stress medication. Anything that controls the symptoms of a heart attack will be covered with your medical follow-up.
Normal Activities Although you’ll probably want to get back to normal as quickly as possible, the very fact that you’ve suffered a heart attack will prevent this to some degree. Depending on the severity of the heart attack, it’s likely that you will be fine for walking after a week or so. However, other day-to-day activities such as sexual *********** or driving may have to wait a few weeks more, to make sure there are no complications or follow-up chest pains.
Changes to the Family Life Perhaps the biggest hurdle anyone that suffers a heart attack needs to overcome is the emotional and psychological effect it has. This isn’t just on you, either – your family and loved ones will have gotten just as big a scare as you by your heart attack. So it’s only natural that they may act differently around you – more refrained, for example.
You need to ensure that they know that you realise it’s been a shock, but together you can ensure that it’s less likely to happen again. By getting everything in the open, and discussing the reasons for your heart attack, it will make sure that everyone is in a better position to help you prevent what caused the heart attack in the first place.
Talking about it will also enable you to get back to normality quicker. One of the biggest problems after a heart attack is depression, and fear that you’ll suffer another heart attack. Having the love and support of your closest friends and family will help you through this difficult period, and hopefully prevent future symptoms or heart attacks from happening again.
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Dealing With a Heart Attack
Living with Angina: A Practical Guide to Dealing with Coronary Artery Disease and Your Doctor (Paperback)
From Library Journal
As the author, a practicing cardiologist, writes in his preface, this book fills the middle ground between the myriad volumes that tell you how to avoid coronary artery disease and those that tell you how to get rid of it once you have it. The book tells you how to live with the symptoms of the disease, especially the pain of angina pectoris. Unlike some medical books for a lay readership, this one strongly urges the reader to use it merely as a supplement to the advice, information, and treatment prescribed by a physician. Pantano defines and explains angina and its origin and manifestation, then briefly covers the risk factors leading to coronary artery disease. Treatment of angina with drugs and moderate exercise is recommended; if that fails, surgery may be necessary. Written with a light touch, the book is nevertheless sound and practical. Recommended for general health science collections.- Eleanor Maass, Maass Assocs., New Milford, Pa.Copyright (more…)
High Cholesterol Symptom
High Cholesterol Symptoms – What do they lead to? One of the major problems with high cholesterol is that you can find out about your abnormal cholesterol levels only through a blood test. It does not have any symptom that will let you know that your cholesterol levels are above normal. You need to go for regular medical check ups if you want to keep track of your cholesterol levels and stay healthy. Coronary Heart Disease However, high cholesterol levels have terrible consequences. One of the most common consequences is a coronary heart disease. Chest pain, the medical term for which is Angina, is the most common symptom of coronary heart diseases. It is a very painful condition that makes the patient feel as if something is pressed on to his or her chest, making breathing difficult. The primary sign of angina is chest pain but in advanced cases, the individual might feel this pain in other parts of the body, for example, the neck or the jaw. In very rare cases, the patient might not even suffer from chest pain and have such pain in other parts of the body. Other symptoms of coronary heart disease include difficulty in breathing, nausea, sudden lightheadedness and excessive sweating. Thus, any kind of chest pain should be reported to a good doctor immediately. Avoid overlooking chest pain because in most cases, it is an indication of something as serious as coronary heart disease. It is generally advised that people suffering from coronary heart diseases do not consume very heavy meals or get hyper excited about anything because it can even be fatal. In fact, if you ever experience severe chest pain, you should immediately take rest and then go and see a doctor. Stroke Another major problem caused by high cholesterol is arteriosclerosis. What happens here is that the artery gets clogged and blood cannot flow normally through it. in extreme cases, the blood flow stops and results in clotting of blood which results in a stroke. Stroke occurs when the blood clot makes the artery burst. The worst thing about a stroke is that it can happen anytime and without a comprehensive warning. However, research has revealed that just prior to a stroke; the patient feels dizzy and has difficulty in understanding and talking. But once you have a stroke, chances are that it will result in partial or complete paralysis or loss of functioning of a particular part of the body. Most of the heart diseases are caused by excessive levels of cholesterol. In fact, heart diseases are the cause of the maximum number of deaths in America,as in many other countries around the world. As many as 500,000 Americans die because of heart diseases every year and other huge numbers have a heart attack every year. Doctors, after much speculation and research, have discovered that high levels of cholesterol increases the chance of heart attacks or other heart problems in an individual. How to have a healthy cholesterol level? One of the most coveted things nowadays on the planet is a healthy cholesterol level! With more and more people falling prey to heart diseases every day, people are finally becoming more and more conscious about their cholesterol levels and are looking for ways in which they can reduce it. The lifestyle that we are used to nowadays in an urban set up does not allow us much time for leisure. This means that we have less and less time to look after ourselves. However, we must try our best to ensure that we lead a healthy life that will protect us from deadly heart diseases that claim millions of lives each year. Given below is a list of things that you can do in order to check your cholesterol levels. However, make sure that you maintain these things and keep fit, always! Eat Healthy: A healthy diet is a must for anyone who wants to avoid deadly diseases in later life. Do not live on junk food as it is extremely harmful. Even if you do not get time out for proper meals, get packed lunch from home that is healthy and tasty and the same time. Go for fiber rich sandwiches with lettuce, meat, tomatoes and filling. Keep a check on the amount of carbohydrates that you consume. Those who are into a lot of exercise are the ones who need to have a lot of carbohydrates. But if you are not into a lot of exercise, it is best to keep a check on the amount of carbohydrates that you consume because it gets converted to fat and then, finally, cholesterol. Stay Healthy With Exercise: a great way to control your cholesterol levels is to exercise regularly. Proper exercise helps you make your heart muscles strong. This, in turn, enables better blood circulation and decreases the risks of a heart attack. In fact, if you are suffering from high cholesterol problems, exercise can help you reduce your cholesterol levels. And even for those who have not faced any problems with cholesterol till now, exercise is a great way to ensure that you do not suffer from the problems in later years. Give up Smoking: High cholesterol levels mean that the arteries are blocked with plague. What smoke does is that it clogs the arteries further. Thus, it assists cholesterol in blocking your arteries and causing heart attacks or strokes. We all know that blockage of arteries can even be fatal, so why not give up on smoking? Let Go Of Stress: Stress is another factor that can lead to an increase in your cholesterol levels. Try to remain free from tension and in case of stressful situations, resort to meditation. If you take care of the things mentioned above, you will be able to decrease your cholesterol levels if they are already on a high. If not, you can follow the things mentioned above in order to prevent a high cholesterol situation that poses serious threats to your health.